Join us for the Adults with Disabilities (AWD) Art Club! Textured Painting Oil Pastel Art Clay Art

Join us for the Adults with Disabilities (AWD) Nature Club! We'll take gentle nature walks, explore plants and wildlife, and enjoy simple creative and reflective activities! Please wear comfortable walking shoes.

This is an Adults with Disabilities enrichment opportunity! Have a blast learning improv! It's a great way to work as a team and practice communicating and interacting with others in a fun way! No experience needed—just a willingness to laugh and try something new. Led by Stevie Ray’s Improv Company, one of Minnesota’s longest-running and most respected improv theaters, this fun and supportive class will help you develop creativity, communication, and performance skills you can use on or off the stage. *If a caregiver is registering, please register for the class under the participant's name.

Using an Air Fryer to cook vegetables is quick—and the healthy results are delicious! In this live online class Kirsten will demonstrate a variety of recipes using in-season local and/or commonly available vegetables including Lemon Pepper Broccoli, Miso Sesame Kale Chips, and Roasted Sweet Potatoes. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can cook along at your convenience. As this course will be taught virtually, you will need access to video and audio on a computer, tablet or smartphone with internet connection. Class will be held live using the online platform Zoom, which is free to use.

Learn to follow a plan to act quickly and effectively in a life-threatening situation. You will be trained in CPR and Airway Obstruction for adults, children, and infants by practicing your skills with manikins and AED (Automated External Defibrillators) trainers. You will be practicing skills that require working on your hands and knees, bending, standing and lifting. Please inform your instructor if you have any physical conditions that might prevent these activities. Consider bringing a pad or blanket to kneel on. Additionally, this course covers first aid. Learn a plan of action to recognize and deal with sudden illnesses, injuries, and environmental emergencies. This video-based, instructor-led course teaches students critical skills to respond to and manage an emergency in the first few minutes until emergency medical services (EMS) arrives. Students learn skills such as how to treat bleeding, sprains, broken bones, shock and other first aid emergencies. Successful participation in this all in-person course results in an American Heart Association ‎Heartsaver First Aid CPR AED ‎Heartsaver® Certification. The Certificate is valid for two years. The course is the same for first timers and those who are recertifying. Note: We are back to fully in-person training. There is no e-Learning component to this course.

Join certified pickleball instructor, Mark Sulzbach, for this beginner's pickleball class! Find the FUN in Pickleball as you learn and improve the basic skills that form the building blocks of this epic sport that has swept the nation. Learn basic strategies and mantras that will help you stay on a successful path. Drills first and then we'll apply the skills in a game at the end of each class.

Many possible issues and problems can and do occasionally occur when riding. We will work through flat tires, wheel issues, dropped chains, cleaning and lubing, replacing tires, and what to buy to handle the unfortunate issues. This is a mix of hands on and lecture. Please leave your bikes at home for this class.

Paint your own 20x16 masterpiece in this 3-hour class where you'll learn the techniques used in the Bob Ross wet-on-wet style of oil painting as seen on T.V. Each of our Bob Ross Paint & Take Classes provides a different landscape which may feature mountains, trees, rivers, lakes and sunsets. This class features "Sunset Aglow" (see course photo). Enjoy the relaxed atmosphere and walk away with your own masterpiece to hang on your wall or give as a gift. All levels of painters, including beginners ages 13+ are welcome. Cost of all materials is included in the fee. Bring a smock or apron.

Take your Canva skills to the next level with advanced techniques and hidden features that will streamline your design workflow. This one-hour workshop is perfect for users already familiar with Canva basics who want to discover time-saving shortcuts, professional design hacks, and tools that make creating stunning graphics effortless. Leave with insider tips that will transform how you approach design projects and cut your creation time in half.

Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and novices! This class will teach you how to harness the power of Canva, the easiest design website available, all for free. You'll learn to create stunning designs from scratch or use templates with step-by-step guidance for any digital image you need. Whether it's online documents, business cards, email signatures, or more, you'll leave this class with the confidence and skills to use Canva effectively and creatively.

Designed for beginners, this course is perfect for anyone looking to navigate dining out, business interactions, travel, teaching, or studying in China—or simply making new friends! You’ll gain a foundational understanding of the Chinese language and culture through engaging lessons and interactive activities. Plus, we’ll wrap up the class with a fun celebration to mark your progress!

Join Colleen for an informative session on diabetes. Whether you're living with diabetes, supporting a loved one, or looking for guidance as someone who is pre-diabetic, this session will offer practical tips and ideas to help you take charge of your health. Hour 1: Take Control of your health: No diabetes required- Learn the basics of Diabetes Care and Management Discover how to empower individuals with prediabetes and diabetes, their families and caregivers with the knowledge, skills and confidence needed to effectively manage this chronic disease and lead healthier lives. Hour 2: Diabetes Management: The Weight-loss Drug Revolution Explore the ongoing obesity epidemic and highlights the latest advancements in treatment. Attendees will explore new FDA-approved Semaglutide and Tirzepatide medications, gaining insights into their efficacy, mechanisms and clinical applications. This session aims to equip participants with up-to-date knowledge to better manage and understand obesity and diabetes. *Always consult with your primary care doctor regarding medical advice about your health, medical conditions, or treatments.

Indulge in the rich flavors of Dubai with chef Mimi's signature Chocolate cookies. In this hands-on cooking class, learn the secrets of Dubai-inspired baking and take home a batch of freshly baked cookies. *Please bring the supply fee on the day of class to be paid to the instructor. Adult-$20 Parent/1 Child-$20 Parent/ 2 Children-$30

Step into spring with a refreshing lineup of vibrant salads that are as beautiful as they are delicious. In this class, you’ll create hearty dishes like Wild Rice and Breast of Chicken Salad and Wild Rice with Fresh Mushrooms and Cashews. We’ll also explore a colorful vegetarian option: a quinoa salad with multicolored peppers. For something sweet and refreshing, enjoy a cantaloupe and strawberry salad with orange sauce, alongside a stunning raspberry-spinach salad topped with glazed pecans. To round out the evening, you’ll whip up three easy homemade dressings—Feta Cheese, Creamy Blue Cheese, and Orange Dressing—perfect for pairing with your favorite garden greens. By the end of class, you’ll be ready to welcome spring with fresh flavors to share with family and friends. **An ingredients fee of $15 is payable to the instructor at class. Please bring containers. Ages 14+ only, please.

Have you ever wondered: "How did that happen overnight?" Would you like to look like the very best version of yourself and feel more confident? Makeup routines we used in our 20s and 30s don't work as well us anymore, but what does? This class will offer demonstrations of makeup techniques for women 40+ and answer your questions. You will leave knowing the techniques and types of products that will help you look your very best and you'll also receive a comprehensive handout. Check out Elise Marquam Jahns' YouTube channel here https://www.youtube.com/@EliseMarquamJahns/videos.

Are you curious about learning the German language, but don’t know where to start? Then this class is for you, because it is designed for people with no previous German experience. The topics we will discuss include greetings, family, friends, shopping, and food. We will meet weekly on Zoom and use the course, Die neue Linie 1 A1.1, and the Google Classroom learning management system. If you have questions, please contact the instructor, Martin Hidy, at mahidy@msn.com. Join us as we explore the culture, people, and language of the German-speaking world! * Students will need to purchase the book, Die neue Linie 1 A1.1, on their own for $40.00 with taxes and shipping.

Do you want to advance your German skills beyond German III Online? Then, you should sign up for German Seminar Online. In our weekly Zoom sessions, you will share short German texts, read short stories, and more. Questions? Contact Martin Hidy at mahidy@msn.com. Join us as we explore the culture, people, and language of the German-speaking world!

Build your confidence, sharpen your quick thinking, and have a blast learning the art of improv! No experience needed—just a willingness to laugh and try something new. Led by Stevie Ray’s Improv Company, one of Minnesota’s longest-running and most respected improv theaters, this fun and supportive class will help you develop creativity, communication, and performance skills you can use on or off the stage.