Metabolism Boosters & Busters (Online)

In the past you probably could drop weight by cutting back on calories or exercising a bit more.But then suddenly the scale stops moving, and you just can’t seem to lose weight.THE GOOD NEWS - You could lose up to 20 pounds in a year – without eating less.Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit.In this class, you will learn 20 SIMPLE things you can do every day to boost your metabolism.

*This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.

As this course will be taught virtually, you will need access to video and audio on a computer, tablet or phone with internet connection. This class will be held on Zoom, which is free to use. The Zoom link will be emailed to you prior to the first day of class.