7 Results
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ACT Foundation (flickr) (CC BY 2.0)
American Heart Association Heartsaver® CPR AED & First Aid Training Certification CourseHealth and WellnessLearn to follow a plan to act quickly and effectively in a life-threatening situation. You will be trained in CPR and Airway Obstruction for adults, children, and infants by practicing your skills with manikins and AED (Automated External Defibrillators) trainers. You will be practicing skills that require working on your hands and knees, bending, standing and lifting. Please inform your instructor if you have any physical conditions that might prevent these activities. Consider bringing a pad or blanket to kneel on. Additionally, this course covers first aid. Learn a plan of action to recognize and deal with sudden illnesses, injuries, and environmental emergencies. This video-based, instructor-led course teaches students critical skills to respond to and manage an emergency in the first few minutes until emergency medical services (EMS) arrives. Students learn skills such as how to treat bleeding, sprains, broken bones, shock and other first aid emergencies. Successful participation in this all in-person course results in an American Heart Association Heartsaver First Aid CPR AED Heartsaver® Certification. The Certificate is valid for two years. The course is the same for first timers and those who are recertifying. Note: We are back to fully in-person training. There is no e-Learning component to this course.Summer 2026 Adult -
Bike Repair/Maintenance: Trailside and HomeHobbiesMany of your bike issues can be solved in this class! Major focus will be on identification of bicycle parts, trailside repair, shifting adjustments, brake adjustments, chain maintenance, how to repair/replace a tube (flat tire), how to safety check your bike. If time allows, we will also learn basic wheel truing, replacing a chain, how to replace brake and shifting cables. This 3-hour class will progress from basic knowledge and skills to more advanced information. Please bring a bike. Especially one that needs a tune up!Summer 2026 Adult -
Body Composition: Health is more than just the scale.Health and WellnessBeing healthy is not just a number on the scale. By having a body composition scan with advanced scanning technology, you are able to see the complete and detailed view of what is really happening inside your body. Numbers provided go beyond traditional weight and BMI, providing a comprehensive breakdown of key factors that influence health, strength, and long-term wellness, including: lean & fat mass, water levels, % body fat, etc. **Class will include a body composition scan of each participant, explanation of each number/category and the role it plays in health.Summer 2026 Adult
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Canva Academy for BusinessComputer and TechnologyAre you tired of spending hours trying to create graphics for your business, only to feel frustrated with the results in Canva? Learn how to design professional-looking social media posts, flyers, and marketing materials using only the free version of Canva with no design experience required. You'll learn the exact tools, shortcuts, and strategies that make creating beautiful visuals quick and stress-free. By the end of this session, you'll have the skills and confidence to create graphics that attract customers and make your business look polished and professional.Summer 2026 Adult -
Canva Creative ProjectsComputer and TechnologyUnlock a world of creative possibilities with Canva, the ideal digital tool for beginners and crafters! This online interactive class will teach you how to harness the power of Canva to bring your creative projects to life. You'll learn to design and create everything from custom greeting cards and party invitations to printable wall art, gift tags, and personalized crafts. Whether you're working from scratch or customizing templates, you'll receive step-by-step guidance to turn your ideas into beautiful, print-ready projects. Leave this class with the confidence and skills to use Canva for all your creative crafting needs.Summer 2026 Adult -
Starting SoonIntroduction to Senior HousingFinancialAging often involves transitioning to different housing. The process involves coordinating financial and physical health considerations and frequently downsizing a home. We review these aspects so you can plan accordingly. We will discuss various housing options such as buying & renting-subsidized and elderly waivers, market-rate apartments, 55+, CCRC, independent/assisted living age in place, memory care, cooperatives, condo/townhouses. Come with your questions and explore the alternatives to just single-family living!Summer 2026 Adult -
Let's Learn Mahjong!HobbiesAlthough it's an ancient game, Mahjong has gone viral with stars like Julia Roberts learning and loving it! It’s a great way to connect with friends and stretch your brain during the long winter months. All supplies are provided for you to learn the rules of American Mahjong. Come and meet some new friends or bring 3 friends to have your own table to learn together!Summer 2026 Adult