Join Colleen for an informative session on diabetes. Whether you're living with diabetes, supporting a loved one, or looking for guidance as someone who is pre-diabetic, this session will offer practical tips and ideas to help you take charge of your health. Hour 1: Take Control of your health: No diabetes required- Learn the basics of Diabetes Care and Management Discover how to empower individuals with prediabetes and diabetes, their families and caregivers with the knowledge, skills and confidence needed to effectively manage this chronic disease and lead healthier lives. Hour 2: Diabetes Management: The Weight-loss Drug Revolution Explore the ongoing obesity epidemic and highlights the latest advancements in treatment. Attendees will explore new FDA-approved Semaglutide and Tirzepatide medications, gaining insights into their efficacy, mechanisms and clinical applications. This session aims to equip participants with up-to-date knowledge to better manage and understand obesity and diabetes. *Always consult with your primary care doctor regarding medical advice about your health, medical conditions, or treatments.

Gain a clear understanding of key heart medications, how they support cardiovascular health, their roles in treatment and common side effects. Explore essential knowledge for managing heart conditions and promoting long-term wellness. *Always consult with your primary care doctor regarding medical advice about your health, medical conditions, or treatments.

Join this class to understand how continuous glucose monitors work, their benefits, and key considerations. Whether you have prediabetes, diabetes, or simply want to see how food, exercise, stress, medications, and daily habits affect your blood sugar, this class is designed for you. Participants may bring their own Stelo continuous glucose monitor (non-prescription, 15-day wear) or purchase one on-site for $50. The instructor will provide step-by-step guidance and assist with safe placement of the monitor. With 1 in 3 people living with prediabetes—often unknowingly—there’s no better time to gain real-time insight into your blood sugar and learn how CGMs can help you make informed, healthier choices. *Always consult with your primary care doctor regarding medical advice about your health, health management, medical conditions, or treatments. *If you are purchasing a Stelo continuous glucose monitor on the day of class, please bring $50 to be paid to the instructor.