Tai Chi & Qigong Mix It Up
Students will learn how to “play Tai Chi” by practicing different Tai Chi forms, Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Ball, and Weighted Ball. Appropriate for most physical conditions. Must be able to turn, bend, and stand at least half of the time. Improves student’s flexibility, agility, body awareness, balance, and calms and relaxes the mind. No experience necessary. Wear loose clothes and flat shoes. No sandals recommended.
*Optional: $20 for Tai Chi Ruler. Please talk to the instructor about this.
Christine T. Morgan
Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students).
WS26-2-41-03
Instructors:
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Tue, Apr 28th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, May 5th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, May 12th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, May 19th 2026 | 1:00 - 2:00 PM | Valley View Building |
WS26-2-41-01
Online registration is overInstructors:
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Tue, Jan 6th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jan 13th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jan 20th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jan 27th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Feb 10th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Feb 17th 2026 | 1:00 - 2:00 PM | Valley View Building |
WS26-2-41-02
Online registration is overInstructors:
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Tue, Mar 3rd 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Mar 10th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Mar 17th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Mar 24th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Apr 7th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Apr 14th 2026 | 1:00 - 2:00 PM | Valley View Building |
