Tai Chi & Qigong Mix It Up
Students will learn how to “play Tai Chi” by practicing different Tai Chi forms, Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Ball, and Weighted Ball. Appropriate for most physical conditions. Must be able to turn, bend, and stand at least half of the time. Improves student’s flexibility, agility, body awareness, balance, and calms and relaxes the mind. No experience necessary. Wear loose clothes and flat shoes. No sandals recommended.
*Optional: $20 for Tai Chi Ruler. Please talk to the instructor about this.
Christine T. Morgan
Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students).
S26-2-03-01
Instructors:
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Tue, Jun 9th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jun 16th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jun 23rd 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jun 30th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jul 7th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jul 7th 2026 | 1:00 - 2:00 PM | Valley View Building |
S26-2-03-02
Instructors:
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Tue, Jul 21st 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Jul 28th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Aug 4th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Aug 11th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Aug 18th 2026 | 1:00 - 2:00 PM | Valley View Building |
| Tue, Aug 18th 2026 | 1:00 - 2:00 PM | Valley View Building |
