FREE-Active Aging with Tai Chi
Discover the art of mindful movement with Christine Morgan, a Tai Chi instructor with over 20 years of teaching experience. In this free Tai Chi sampler class, you'll explore gentle techniques designed to improve balance, flexibility, and overall well-being. Learn how Tai Chi can support graceful, active aging—no experience necessary.
If you enjoy this introduction, continue your journey by joining one of Christine’s Tai Chi & Qigong Mix It Up classes offered this season!
Please wear loose clothing and flat shoes. No sandals recommended.
Christine T. Morgan
Instructor
Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students).
WS26-2-42-01
Online registration is overInstructors:
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Wed, Jan 21st 2026 | 1:00 - 2:00 PM | Valley View Building |
