Cooking with Nutritious & Delicious Millets with Savor
Discover the power of millets! In this hands-on class, you’ll learn how to incorporate a variety of millets into everyday cooking. Millets are gluten-free, rich in fiber, and packed with essential minerals. They support digestion, provide sustained energy, and offer a wholesome alternative to refined grains.
We'll prepare a delicious lineup of dishes: Ragi Chilla, a savory finger millet crepe that’s perfect for a healthy breakfast; Jowar Upma, a hearty and satisfying dish made with whole grain sorghum and seasonal vegetables; Bajra Khichdi, a traditional comfort meal combining pearl millet, moong dal, vegetables, and warming spices; and Barnyard Millet Kheer, a creamy, aromatic dessert for a perfectly sweet finish.
*$10 ingredient fee to be collected by instructor in class via cash or Zelle
Savor
Instructor
Namrata and Riku are lifelong home cooks with a love for bold flavors, traditional techniques, and nourishing meals. Their culinary journey began in their family kitchens, where they learned time-honored recipes passed down through generations. Over the years, they’ve explored a wide range of global and fusion cuisines.
Their classes are designed to be approachable and inspiring. They bring a warm, encouraging energy to the kitchen—offering classes that are welcoming to cooks of all levels. Their teaching draws from Indian culinary roots while celebrating the diversity of plant-forward cooking from around the world.
Through Savor, Namrata and Riku aim to inspire a shift toward more conscious, sustainable eating—offering flavorful, approachable meals that are good for your health and better for the planet.
F26-2-23-01
Instructors:
- Savor
| Date | Time | Location |
|---|---|---|
| Mon, Oct 12th 2026 | 6:00 - 8:30 PM | Eden Prairie High School |